In the public mind, the word “toughness” is associated with endurance. A marathoner gutting it out for hours. A professional boxer...

There is a restaurant in California that serves a mean burger and uncompromisingly refuses to change it in any way. No, we will not hold...

Today, I want to talk to you about the way you carry your strength. If you are already strong, this will be an opportunity for...

“It’s always funny until someone gets hurt. Then it’s just hilarious.” -Bill Hicks The problem is there are not many times when an injury...

I despise class envy. In any form and in either direction. Today’s blog is about strength envy directed by today’s upper class toward the...

Since time immemorial, young people jockey for position in their peer groups. In less enlightened ages, you had to be stronger, tougher,...

Ron Swanson from Parks & Recreation thus spoke about poise: “Sting like a bee. Don’t float like a butterfly. That’s ridiculous.” The...

I was watching a television program that followed a company CEO as he went “undercover” in his own company, working with people at...

If you want to learn to write effective training plans, first you must understand the principles of program design. These will vary from...

A while back I read a blog written by Ben Stein, Physics Meetings…The Truth about What Happens When Physicists Meet. He talked about...

I probably shouldn’t write this. It’s not the politically correct thing to say. Some people will be offended. But that’s okay, as well as...

“You can be anything you want… But you must be strong first.” I ran this statement by several of my friends and colleagues and asked:...

“If you look around to all of your closest friends and realize you are the smartest, hardest working person among the group, then it’s...