StrongFirstJul 28, 20165 min readZen and the Art of Barbell TrainingRecently, I met up with an old friend from high school for dinner. We hadn’t seen each other in approximately eighteen years, so you...
StrongFirstJan 5, 20165 min readThe Will to HappinessI learned a lesson about life and training that I would like to pass along. It comes from the book that made the greatest impression on...