An interview with Cole Summers. If you were to ever mention the name Cole Summers to anyone involved in Canadian track, hockey, or rugby,...

“He who every morning plans the transaction of the day and follows out that plan, carries a thread that will guide him through the maze...

Since 2014, I have had the honor and privilege of being the CEO of StrongFirst, Inc. Over these past three years, I’ve focused on doing...

In 1998, at a much different point in my career, I wrote a paper published in the Journal of Clinical Ethics entitled Disclosure of...

The true leaders of the StrongFirst Community are the SFG Leadership. They lead from the front and set an example for all other...

I purchased Power to the People! by Pavel around 2000 or early 2001. It changed the way I thought about training in many ways. That was...

It was Saturday afternoon in Budapest, Hungary. I sat down for what is one of my favorite parts of an SFG Level I Certification: “What is...

Earlier this year, millions of Canadians and hockey fans worldwide were saddened when Gordie Howe, “Mr. Hockey,” passed away at the age...

Classes can be a fantastic opportunity for professional coaches to help more “regular” people and earn more money in the most...

“We don’t have a choice on whether we do social media, the question is how well we do it.”—Erik Qualman As someone old enough to remember...

I attended a StrongFirst Level I Certification in Chicago in April 2016. This was the first time I had actually been through a...

By Brett Jones, Chief SFG “Growth is never by mere chance; it is the result of forces working together.” James Cash Penney The force...

Yesterday, I received a link to yet another article written by a physical training “guru,” touting what training is effective, and what...

Today, I want to talk to you about the way you carry your strength. If you are already strong, this will be an opportunity for...

Small reminders surround us each day of the men and women who, in the words of Winston Churchill, offered their blood, sweat, toil, and...

“It’s always funny until someone gets hurt. Then it’s just hilarious.” -Bill Hicks The problem is there are not many times when an injury...

I was watching a television program that followed a company CEO as he went “undercover” in his own company, working with people at...

Ladies and gentlemen, I am proud to announce that our first ever SFG Kettlebell Certification rocked. The show must go on, even if the...

Ladies and gentlemen, here is the key point from my speech on the mission of StrongFirst that I gave at our recent leadership meeting....

“To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of...