I am a 12-percenter. At age 58, I have a 12.4% risk of dying before I turn 68. How do I know this? It’s straightforward crude mortality...

A lot of things are wasted on us young folks: naïve idealism, an inordinate amount of unearned confidence in our opinions, and, of...

Greetings, my fellow students of strength. I am honored and privileged to be counted among the StrongFirst community. I recently passed...

Editor’s Note: If you have heard anything about the SFG Certification, you have heard that it is a grueling, difficult, and demanding...

There comes a time in our lives, almost as if by surprise, when we realize we’re not as young as we used to be. Aging can be a difficult...

Why do so many men give up on being men once they have reached a certain age? (I could ask women the same question.) Not my father. A...