Don’t Rush to Heavy: Make “Light” Work for You
In my recent article 15 Years and 15 Observations, I offered the advice, “Don’t rush to heavy,” and, “Don’t set minimums.” So, I decided...
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StrongFirst
Aug 2, 20164 min read
Patience: The Unexpected Key to Power
“The greatest power is often simple patience.” —E. Joseph Cossman I would add that patience is the key to power. In my last article, we...
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StrongFirst
Jul 5, 20168 min read
How to Exercise the Vital Muscle of Patience
There are too many quotations and clichés about time. Philosophers ponder the subject and we all watch the seconds, minutes, hours, and...
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StrongFirst
Nov 3, 20154 min read
Practice vs. Performance: The Mentality of the Old-Time Strongmen
Some of the greatest feats of strength ever recorded were done decades ago by men who had access to the most primitive equipment and knew...
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StrongFirst
May 6, 20132 min read
The Blank Serenity of the Invulnerable
“The blank serenity of the invulnerable.” Peter Benchley was writing about a barracuda, but the same can be said about strong people....
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