This one is going to be simple. There is only one contender—a hollow position pull-up, strict and heavy. Note that “hollow” does not mean...

Note from Pavel: Several weeks ago Lauren asked me, “How strong does a woman need to be to be considered ‘strong’?” I thought it was a...

“How are you feeling?” one Russian asks another. “Worse than I used to—but better than I will be.” That about describes the state of...