Co-authored by Ryan Toshner The TSC is StrongFirst’s bi-annual strength challenge, where participants put their training pedal to the...

The StrongFirst Tactical Strength Challenge returns around the world on Saturday, October 26. The TSC is a personal challenge held twice...

Have you ever seen one of the “Army Strong” commercials? Well in the UK, there’s no stronger or more capable military unit than the Royal...

The next Tactical Strength Challenge is on October 27, 2018. Register before August 31, to get your free T-Shirt. In October of 2017, I...

StrongFirst Podcast Episode #07 Summary: In this episode of the StrongFirst Podcast, Craig Marker talks with Senior StrongFirst...

The Tactical Strength Challenge is a twice-yearly event with participants all over the globe. For one day in April and October, people on...

When we are under stress, our breathing can become erratic or non-existent. If you’re an SFG instructor, you probably teach biomechanical...

Ladies and Gentlemen, the Spring 2017 TSC results are final! Thank you to everyone who took part in this very unique day of worldwide...

Recap Ladies and Gentlemen, the Spring TSC results are final! Thank you to everyone who took part in this very unique day of worldwide...

I’m certain no one would be surprised to hear me say the Tactical Strength Challenge (TSC) events are very much in my wheelhouse....

RECAP Ladies and Gentlemen, The Fall 2015 TSC saw more participants than ever. Incredible results, and INSPIRING efforts! So many PRs —...

In the beginning he was Christopher Bellew. By the time he was at college he had become Chris Bellew. Later, in the Bohemian crowd of San...

Willard (Jim) Sloan entered to compete in the StrongFirst Tactical Strength Challenge (TSC) last October. People enter the TSC for a lot...

Did you suddenly decide to compete in the TSC and realize your deadlift is not where it needs to be? All is not lost. If you have decent...

The Spring 2014 Tactical Strength Challenge had over 350 competitors. Most had a lot of experience with kettlebell, barbell, and...

By Pavel Tsatsouline, CEO and Oliver Quinn, SFG II Congratulations to the winners of the Spring 2014 Tactical Strength Challenge! VIEW...

It was 2002, and the RKC kettlebell certification was barely a year old. I was training many military and law enforcement operators and...