#Teamwork

Dec 29, 20166 min read

The Language of Strength Is Universal

It was Saturday afternoon in Budapest, Hungary. I sat down for what is one of my favorite parts of an SFG Level I Certification: “What is...

Dec 20, 20167 min read

How to Build the Hard Style Powerlifter

Powerlifting is a brutally simple sport—he or she with the most plates on the bar wins. Of course, as strength athletes, we know there is...

Nov 3, 20165 min read

A Lesson on Leadership, Social Media, and “Teachable Moments”

“We don’t have a choice on whether we do social media, the question is how well we do it.”—Erik Qualman As someone old enough to remember...

Jan 1, 20162 min read

Happy StrongFirst New Year: What I Learned in 2015

Not long ago, a question was posed on our Facebook page. The question was simple: “What is the best thing you have learned this year?”...

Oct 21, 20146 min read

The Truth Shall Set You Free…in the Fitness Industry

Yesterday, I received a link to yet another article written by a physical training “guru,” touting what training is effective, and what...

Jan 11, 20133 min read

Announcing the StrongFirst Deadlift Team

By Jason Marshall, SFG Team Leader, StrongFirst Deadlift Team Captain “Eumastas the son of Critobulus lifted me from the...

Nov 7, 20122 min read

Why StrongFirst?

“You can be anything you want… But you must be strong first.” I ran this statement by several of my friends and colleagues and asked:...

Nov 1, 20125 min read

Show Me Your Friends and I Can Tell You Who You Are

“If you look around to all of your closest friends and realize you are the smartest, hardest working person among the group, then it’s...