StrongFirstSep 17, 20196 min readKnowledge is Power—Velocity-Based TrainingThere are many ways to assess the quality of your kettlebell training. One is being mindful of how your training feels. Another,...
StrongFirstMay 7, 20186 min readData for the Data-Averse“Not everything that matters can be measured, and not everything that is measured matters.” Elliot Eisner We live in the age of “Big...