StrongFirstJan 6, 201910 min readHow to Boost Your Athletic Power with Kettlebells…and a PUSH BandKnowing StrongFirst hardstyle principles and intentionally accelerating a kettlebell will undoubtedly produce more power during any lift....
StrongFirstSep 18, 20182 min readPodcast Episode #10: Chris ChapmanStrongFirst Podcast Episode #10 Summary In this episode of the StrongFirst Podcast, your host Craig Marker talks with Chris Chapman,...
StrongFirstMay 7, 20186 min readData for the Data-Averse“Not everything that matters can be measured, and not everything that is measured matters.” Elliot Eisner We live in the age of “Big...
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