StrongFirstFeb 14, 20206 min readPUSH Bands, Knee Injuries, and…Boink?I recently had my eighth surgery and I am neither proud nor am I ashamed of this. In fact, while nobody would consider such a thing to be...
StrongFirstMay 7, 20194 min readAre You Training in Your Now or in Your Then: Residual Self-Image“Your appearance now is what we call residual self-image. It is the mental projection of your digital self.” Morpheus from the Matrix The...