StrongFirst Podcast Episode #08
Summary:
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Dr. Judd Biasiotto, sports psychologist and author of The Search for Greatness, about going from dead last in powerlifting meets to setting world records, and the mindset that helped him overcome many challenges. Many of his challenges are discussed in his books, The Search for Greatness and Psych. This podcast covers much more of what makes Dr. Judd a great human being.
Show Notes:
00:44 – Craig Marker introduces Dr. Judd Biasiotto.
01:40 – Dr. Biasiotto talks about his work in baseball.
02:38 – How he overcame being a “terrible” athlete.
04:15 – How he used a biofeedback machine to train individual muscles and how visualization increased his practice time.
10:25 – Dr. Biasotto discusses how to turn a weakness into a strength.
14:00 – He explains why being a good person is more important than being a good athlete.
31:41 – Dr. Biasiotto talks about overcoming challenges.
Tweetable Quotes
I turned myself into a world-class athlete with my mind. - Dr. Judd Biasiotto. Click To Tweet You risk nothing, you have nothing. - Dr. Judd Biasiotto. Click To Tweet
Resources Mentioned
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