top of page
Profile
Join date: May 15, 2019
Posts (526)
Apr 15, 2021 ∙ 4 min
Chop Wood, Carry Water…Repeat
“Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water.”—Zen Buddhism The Essential Must be Done...
123
0
Apr 1, 2021 ∙ 7 min
Be as Strong as You Look: 8 Weeks of Built Strong Training
In the first days of quarantine, when things shut down and the composition of my days changed overnight, I came to a quick realization: I...
412
0
Mar 18, 2021 ∙ 5 min
How I Achieved Five Reps of the Iron Maiden
The Goal The idea of the Five-Rep Iron Maiden was planted in my head back in 2018 after completing the Iron Maiden Challenge at The Dome...
27
0
StrongFirst
Admin
Guest Blog
More actions
.png)
bottom of page