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Join date: May 15, 2019
Posts (526)
Apr 15, 2021 ∙ 4 min
Chop Wood, Carry Water…Repeat
“Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water.”—Zen Buddhism The Essential Must be Done...
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Apr 1, 2021 ∙ 7 min
Be as Strong as You Look: 8 Weeks of Built Strong Training
In the first days of quarantine, when things shut down and the composition of my days changed overnight, I came to a quick realization: I...
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Mar 18, 2021 ∙ 5 min
How I Achieved Five Reps of the Iron Maiden
The Goal The idea of the Five-Rep Iron Maiden was planted in my head back in 2018 after completing the Iron Maiden Challenge at The Dome...
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